Ice Pack For Upper Back Pain

And be sure to wrap the ice pack in a towel to protect your skin.

Ice pack for upper back pain. Causes of upper back pain include herniated discs muscle overuse osteoarthritis and a pinched nerve. 98 23 98 count get it as soon as fri oct 2. Learn more about these and other reasons for upper back pain and how to prevent it here. 1 3 see ice packs for back pain relief.

Apply cold put an ice pack on your back for 10 to 20 minutes to reduce nerve activity pain and swelling. When your back pain is acute less than a 4 week duration and or occurs due to a direct injury use cold therapy first. Ice packs for back pain at walgreens. Ice pack for lower back pain relief back brace with ice packs for lower back injuries sciatica coccyx scoliosis herniated disc adjustable lumbar support w hot cold therapy wrap for men women.

Relief expert large neck shoulder ice pack for injuries reusable gel cold pack wrap for upper back pain relief cold compress therapy for swelling bruises surgery 15 99 15 99 0 30 ounce save 5 with coupon free shipping on your first order shipped by amazon. Once you re comfortable place the ice pack on the area of your back that is causing you pain. Place the ice pack on your back. 2 lowering the body temperature will help constrict the blood vessels reduce swelling decrease inflammation and cause a numbing effect.

View current promotions and reviews of ice packs for back pain and get free shipping at 35. The coldest ice pack large flexible gel ice pack specific for cold therapy ice pack for back leg sprains muscle pain bruises injuries 11 x 14 black 4 7 out of 5 stars 2 208 24 99 24. Keep the pack on the affected area for no more than 20 minutes per session. 4 6 out of 5 stars 826.

Watch the video to learn when to apply ice or heat for back painrelief.