Jj Smith Green Smoothie Diet

Get energized and lose weight in as little as 10 days with this smoothie cleanse plan from nutritionist j j.

Jj smith green smoothie diet. Oz s favorite green drink follow these tips to get the most out of this cleanse from smith s book green smoothies for life. 10 day green smoothie cleanse grocery list smoothie recipes shopping for the 10 day green smoothie cleanse you ll use the shopping list for your trip to the grocery store. Continuing to lose weight lifetime diet unprocessed lots of produce healthy fats low. Lose weight and feel healthier in just 10 days with nutritionist j j.

There is a shopping list for the entire 10 days but you only want to buy fruits and veggies for 5 days at a time so expect to shop twice during the 10 day cleanse. 10 day green smoothie cleanse 2014 is a 10 day detox cleanse made up of green leafy veggies fruit and water. So now i m right smack dab in the middle of the 10 day green smoothie cleanse by jj smith. I decided to jump ahead so that.

Smith s green smoothie cleanse. I actually had an extremely heightened energy and i remained full from the smoothies and drinking all of my water. Smith s green smoothie cleanse recipes. The 10 day green smoothie cleanse is a book written by jj smith a nutritionist and weight loss expert who speaks widely on the 10 day green smoothie cleanse.

After much research and asking my ig fam i went along with the 10 day green smoothie cleanse by jj smith. Jj smith is the author of the new york times bestsellers green smoothies for life the 1 national bestseller and usa today bestseller. That changed my life forever. She is a nutritionist and certified weight loss expert who has been featured on the steve harvey show the montel williams show and the jamie foxx show and on the nbc fox and cw network as well as in the pages of glamour essence and ladies home journal.

The 10 day green smoothie cleanse is said to help you shed up to fifteen pounds lose belly fat and naturally crave healthy foods for the long term. Smack a number on a diet or detox and i m game. On march 17 2015 i started the jj smith 10 day green smoothie cleanse. Swap out your normal meals for smoothies and unlimited nonstarchy veggies that pack a punch and help boost your metabolism.

This is my second time attempting this detox. I know a lot you guys are following along with me as well and starting on monday. I thought that i would be extremely fatigued hungry all the time and extremely irritable. In the pursuit of that ever so desirable summer beach bod i found myself committed to trying the 10 day green smoothie cleanse by jj smith the cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things aka burn fat.

Packed with fiber and protein to keep you full you ll replace your meals with green smoothies that are similar to dr. 10 day cleanse either full green smoothies and light snacks or modified green smoothies and snacks and a non smoothie meal a day. I completed 14 days for my first cleanse and even though i had a few slip ups i still lost an amazing 22 pounds.