Iso Lat Row Machine
There is a wide variety of seated row machines but most of them approximate the motion of a free weight row but in an upright forward facing position.
Iso lat row machine. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. 2 offers from 790 00. A classic machine in any commercial gym the lat pulldown machine is the most popular machine for back exercises other than a simple pull up bar. Body solid gsrm40 adjustable seated row machine for lat and back workouts commercial and home gym equipment 3 9 out of 5 stars 44.
Body solid leverage seated row lvsr. 1 offer from 1 311 61. Or a combination of the two. Extra mid frame handle allows single arm isolation while gripping the handle.
This machine can either have a weight stack and a pulldown bar or a place for plates and two individual handles above. Body solid leverage squat and calf raise machine gscl360 4 1 out of 5 stars 92. The plate loaded iso lateral low row was blueprinted from human movement. Machine seated row the machine seated row is a popular exercise targeting the back muscles particularly the lats latissimus dorsi rhomboids and middle and lower trapezius.
Excellent isolation of the lat muscles that produces a natural divergent motion. It provides a unique path of motion that contrasts with the decline press.